Health Insurance - Challenge, CA
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3 Ways to Boost Your Nutrition
fter plenty of bad publicity for unhealthy food products and their effects on the human body, many Americans are trying to make healthier lifestyle choices. Healthcare professionals and nutritionists are quick to recommend both a healthy diet and an exercise routine....
Understanding Your Options for Health Insurance
For many people, purchasing health insurance is a big deal. They get the peace of mind knowing that their family has access to health care. For others, purchasing health insurance can be a hassle. There are quite a few insurance options available, making coverage decisions somewhat confusing....
Increase Your Life Span with Healthy Habits
The key to health, happiness and longevity is rooted in your daily habits. Set them right and one can accomplish anything, including a long and healthy life. Live longer by adding these simple practices to your daily routine. Exercise Daily The human body was meant to be active....
Health Savings Accounts
If you’re looking to save money on out-of-pocket health care expenses, you may benefit from having a health savings account (HSA). The Basics of HSAs The cost of health care is rising, but how much you will actually spend on medical expenses varies....
A Guide To Safe Swimming
Summer fun includes water with swimming pools, lakes and streams — the favorite way to stay cool and have fun all at the same time. We usually think a drowning will not happen to us, but we have all heard of or experienced someone or some family that has been affected by this tragedy. ...
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